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Monday May 19, 2025
9:15 AM - 10:00 AM    Pilates Mat and Stretching - Beginners - Beginner Pilates Mat and Stretching - starts May 12th
A beautiful class to begin your Pilates practice with a little added stretch. This class will concentrate on strengthening the body with emphasis on your core (trunk muscles) while also training your arms and legs. Pilates can also help with posture, balance, and flexibility. Helping to improve your overall well-being. Wear comfortable clothes and bring a mat and a water bottle.
 
4:30 PM - 6:30 PM    Girl Scouts Meeting
 
Wednesday May 21, 2025
9:30 AM - 10:30 AM    Yoga with Dawne - Gentle - Gentle Yoga with Dawne - Punch Card
Gentle Yoga with Dawne is a non-Judgemental Yoga class designed for the beginner and advanced, all shapes, sizes and ages welcome. Each class typically begins with a balance of the body (creating structural strength within) and breath-work. We move through a series of both standing and seated postures - always taking into consideration the needs of the students present. We close each class with a brief relaxation (Shavasana).Dawne has 36+ years of experience teaching all types of health and wellness classes.  She is certified in Yoga, Pilates Mat, Barre, Personal Training, group exercise, Reikei, and studied the Rossiter Method.   The Punch Card option is for 6 classes of your choosing, either day with no commitment. Please review the schedule for class dates/times.
 
9:30 AM - 10:30 AM    Yoga with Dawne - Gentle - Gentle Yoga with Dawne - Wednesday
Gentle Yoga with Dawne is a non-Judgemental Yoga class designed for the beginner and advanced, all shapes, sizes and ages welcome. Each class typically begins with a balance of the body (creating structural strength within) and breath-work. We move through a series of both standing and seated postures - always taking into consideration the needs of the students present. We close each class with a brief relaxation (Shavasana).Dawne has 36+ years of experience teaching all types of health and wellness classes.  She is certified in Yoga, Pilates Mat, Barre, Personal Training, group exercise, Reikei, and studied the Rossiter Method.   The Punch Card option is for 6 classes of your choosing, either day with no commitment. Please review the schedule for class dates/times.
 
6:30 PM - 8:00 PM    Boy Scout Troop 49
 
Friday May 23, 2025
9:00 AM - 10:00 AM    Yoga with Dawne - Gentle - Gentle Yoga with Dawne - Friday
Gentle Yoga with Dawne is a non-Judgemental Yoga class designed for the beginner and advanced, all shapes, sizes and ages welcome. Each class typically begins with a balance of the body (creating structural strength within) and breath-work. We move through a series of both standing and seated postures - always taking into consideration the needs of the students present. We close each class with a brief relaxation (Shavasana).Dawne has 36+ years of experience teaching all types of health and wellness classes.  She is certified in Yoga, Pilates Mat, Barre, Personal Training, group exercise, Reikei, and studied the Rossiter Method.   The Punch Card option is for 6 classes of your choosing, either day with no commitment. Please review the schedule for class dates/times.
 
9:00 AM - 10:00 AM    Yoga with Dawne - Gentle - Gentle Yoga with Dawne - Punch Card
Gentle Yoga with Dawne is a non-Judgemental Yoga class designed for the beginner and advanced, all shapes, sizes and ages welcome. Each class typically begins with a balance of the body (creating structural strength within) and breath-work. We move through a series of both standing and seated postures - always taking into consideration the needs of the students present. We close each class with a brief relaxation (Shavasana).Dawne has 36+ years of experience teaching all types of health and wellness classes.  She is certified in Yoga, Pilates Mat, Barre, Personal Training, group exercise, Reikei, and studied the Rossiter Method.   The Punch Card option is for 6 classes of your choosing, either day with no commitment. Please review the schedule for class dates/times.
 
Monday May 26, 2025
9:15 AM - 10:00 AM    Pilates Mat and Stretching - Beginners - Beginner Pilates Mat and Stretching - starts May 12th
A beautiful class to begin your Pilates practice with a little added stretch. This class will concentrate on strengthening the body with emphasis on your core (trunk muscles) while also training your arms and legs. Pilates can also help with posture, balance, and flexibility. Helping to improve your overall well-being. Wear comfortable clothes and bring a mat and a water bottle.
 
Wednesday May 28, 2025
9:30 AM - 10:30 AM    Yoga with Dawne - Gentle - Gentle Yoga with Dawne - Punch Card
Gentle Yoga with Dawne is a non-Judgemental Yoga class designed for the beginner and advanced, all shapes, sizes and ages welcome. Each class typically begins with a balance of the body (creating structural strength within) and breath-work. We move through a series of both standing and seated postures - always taking into consideration the needs of the students present. We close each class with a brief relaxation (Shavasana).Dawne has 36+ years of experience teaching all types of health and wellness classes.  She is certified in Yoga, Pilates Mat, Barre, Personal Training, group exercise, Reikei, and studied the Rossiter Method.   The Punch Card option is for 6 classes of your choosing, either day with no commitment. Please review the schedule for class dates/times.
 
9:30 AM - 10:30 AM    Yoga with Dawne - Gentle - Gentle Yoga with Dawne - Wednesday
Gentle Yoga with Dawne is a non-Judgemental Yoga class designed for the beginner and advanced, all shapes, sizes and ages welcome. Each class typically begins with a balance of the body (creating structural strength within) and breath-work. We move through a series of both standing and seated postures - always taking into consideration the needs of the students present. We close each class with a brief relaxation (Shavasana).Dawne has 36+ years of experience teaching all types of health and wellness classes.  She is certified in Yoga, Pilates Mat, Barre, Personal Training, group exercise, Reikei, and studied the Rossiter Method.   The Punch Card option is for 6 classes of your choosing, either day with no commitment. Please review the schedule for class dates/times.
 
6:30 PM - 8:00 PM    Boy Scout Troop 49
 
Friday May 30, 2025
9:00 AM - 10:00 AM    Yoga with Dawne - Gentle - Gentle Yoga with Dawne - Friday
Gentle Yoga with Dawne is a non-Judgemental Yoga class designed for the beginner and advanced, all shapes, sizes and ages welcome. Each class typically begins with a balance of the body (creating structural strength within) and breath-work. We move through a series of both standing and seated postures - always taking into consideration the needs of the students present. We close each class with a brief relaxation (Shavasana).Dawne has 36+ years of experience teaching all types of health and wellness classes.  She is certified in Yoga, Pilates Mat, Barre, Personal Training, group exercise, Reikei, and studied the Rossiter Method.   The Punch Card option is for 6 classes of your choosing, either day with no commitment. Please review the schedule for class dates/times.
 
9:00 AM - 10:00 AM    Yoga with Dawne - Gentle - Gentle Yoga with Dawne - Punch Card
Gentle Yoga with Dawne is a non-Judgemental Yoga class designed for the beginner and advanced, all shapes, sizes and ages welcome. Each class typically begins with a balance of the body (creating structural strength within) and breath-work. We move through a series of both standing and seated postures - always taking into consideration the needs of the students present. We close each class with a brief relaxation (Shavasana).Dawne has 36+ years of experience teaching all types of health and wellness classes.  She is certified in Yoga, Pilates Mat, Barre, Personal Training, group exercise, Reikei, and studied the Rossiter Method.   The Punch Card option is for 6 classes of your choosing, either day with no commitment. Please review the schedule for class dates/times.
 
Monday June 2, 2025
9:15 AM - 10:00 AM    Pilates Mat and Stretching - Beginners - Beginner Pilates Mat and Stretching - starts May 12th
A beautiful class to begin your Pilates practice with a little added stretch. This class will concentrate on strengthening the body with emphasis on your core (trunk muscles) while also training your arms and legs. Pilates can also help with posture, balance, and flexibility. Helping to improve your overall well-being. Wear comfortable clothes and bring a mat and a water bottle.
 
4:30 PM - 6:30 PM    Girl Scouts Meeting
 
Wednesday June 4, 2025
9:30 AM - 10:30 AM    Yoga with Dawne - Gentle - Gentle Yoga with Dawne - Punch Card
Gentle Yoga with Dawne is a non-Judgemental Yoga class designed for the beginner and advanced, all shapes, sizes and ages welcome. Each class typically begins with a balance of the body (creating structural strength within) and breath-work. We move through a series of both standing and seated postures - always taking into consideration the needs of the students present. We close each class with a brief relaxation (Shavasana).Dawne has 36+ years of experience teaching all types of health and wellness classes.  She is certified in Yoga, Pilates Mat, Barre, Personal Training, group exercise, Reikei, and studied the Rossiter Method.   The Punch Card option is for 6 classes of your choosing, either day with no commitment. Please review the schedule for class dates/times.
 
9:30 AM - 10:30 AM    Yoga with Dawne - Gentle - Gentle Yoga with Dawne - Wednesday
Gentle Yoga with Dawne is a non-Judgemental Yoga class designed for the beginner and advanced, all shapes, sizes and ages welcome. Each class typically begins with a balance of the body (creating structural strength within) and breath-work. We move through a series of both standing and seated postures - always taking into consideration the needs of the students present. We close each class with a brief relaxation (Shavasana).Dawne has 36+ years of experience teaching all types of health and wellness classes.  She is certified in Yoga, Pilates Mat, Barre, Personal Training, group exercise, Reikei, and studied the Rossiter Method.   The Punch Card option is for 6 classes of your choosing, either day with no commitment. Please review the schedule for class dates/times.
 
6:30 PM - 8:00 PM    Boy Scout Troop 49
 
Thursday June 5, 2025
3:00 PM - 5:00 PM    Kingston Garden Club meetings
 
Friday June 6, 2025
9:00 AM - 10:00 AM    Yoga with Dawne - Gentle - Gentle Yoga with Dawne - Friday
Gentle Yoga with Dawne is a non-Judgemental Yoga class designed for the beginner and advanced, all shapes, sizes and ages welcome. Each class typically begins with a balance of the body (creating structural strength within) and breath-work. We move through a series of both standing and seated postures - always taking into consideration the needs of the students present. We close each class with a brief relaxation (Shavasana).Dawne has 36+ years of experience teaching all types of health and wellness classes.  She is certified in Yoga, Pilates Mat, Barre, Personal Training, group exercise, Reikei, and studied the Rossiter Method.   The Punch Card option is for 6 classes of your choosing, either day with no commitment. Please review the schedule for class dates/times.
 
9:00 AM - 10:00 AM    Yoga with Dawne - Gentle - Gentle Yoga with Dawne - Punch Card
Gentle Yoga with Dawne is a non-Judgemental Yoga class designed for the beginner and advanced, all shapes, sizes and ages welcome. Each class typically begins with a balance of the body (creating structural strength within) and breath-work. We move through a series of both standing and seated postures - always taking into consideration the needs of the students present. We close each class with a brief relaxation (Shavasana).Dawne has 36+ years of experience teaching all types of health and wellness classes.  She is certified in Yoga, Pilates Mat, Barre, Personal Training, group exercise, Reikei, and studied the Rossiter Method.   The Punch Card option is for 6 classes of your choosing, either day with no commitment. Please review the schedule for class dates/times.
 
Wednesday June 11, 2025
9:30 AM - 10:30 AM    Yoga with Dawne - Gentle - Gentle Yoga with Dawne - Punch Card
Gentle Yoga with Dawne is a non-Judgemental Yoga class designed for the beginner and advanced, all shapes, sizes and ages welcome. Each class typically begins with a balance of the body (creating structural strength within) and breath-work. We move through a series of both standing and seated postures - always taking into consideration the needs of the students present. We close each class with a brief relaxation (Shavasana).Dawne has 36+ years of experience teaching all types of health and wellness classes.  She is certified in Yoga, Pilates Mat, Barre, Personal Training, group exercise, Reikei, and studied the Rossiter Method.   The Punch Card option is for 6 classes of your choosing, either day with no commitment. Please review the schedule for class dates/times.
 
9:30 AM - 10:30 AM    Yoga with Dawne - Gentle - Gentle Yoga with Dawne - Wednesday
Gentle Yoga with Dawne is a non-Judgemental Yoga class designed for the beginner and advanced, all shapes, sizes and ages welcome. Each class typically begins with a balance of the body (creating structural strength within) and breath-work. We move through a series of both standing and seated postures - always taking into consideration the needs of the students present. We close each class with a brief relaxation (Shavasana).Dawne has 36+ years of experience teaching all types of health and wellness classes.  She is certified in Yoga, Pilates Mat, Barre, Personal Training, group exercise, Reikei, and studied the Rossiter Method.   The Punch Card option is for 6 classes of your choosing, either day with no commitment. Please review the schedule for class dates/times.
 
6:30 PM - 8:00 PM    Boy Scout Troop 49
 
Friday June 13, 2025
9:00 AM - 10:00 AM    Yoga with Dawne - Gentle - Gentle Yoga with Dawne - Friday
Gentle Yoga with Dawne is a non-Judgemental Yoga class designed for the beginner and advanced, all shapes, sizes and ages welcome. Each class typically begins with a balance of the body (creating structural strength within) and breath-work. We move through a series of both standing and seated postures - always taking into consideration the needs of the students present. We close each class with a brief relaxation (Shavasana).Dawne has 36+ years of experience teaching all types of health and wellness classes.  She is certified in Yoga, Pilates Mat, Barre, Personal Training, group exercise, Reikei, and studied the Rossiter Method.   The Punch Card option is for 6 classes of your choosing, either day with no commitment. Please review the schedule for class dates/times.
 
9:00 AM - 10:00 AM    Yoga with Dawne - Gentle - Gentle Yoga with Dawne - Punch Card
Gentle Yoga with Dawne is a non-Judgemental Yoga class designed for the beginner and advanced, all shapes, sizes and ages welcome. Each class typically begins with a balance of the body (creating structural strength within) and breath-work. We move through a series of both standing and seated postures - always taking into consideration the needs of the students present. We close each class with a brief relaxation (Shavasana).Dawne has 36+ years of experience teaching all types of health and wellness classes.  She is certified in Yoga, Pilates Mat, Barre, Personal Training, group exercise, Reikei, and studied the Rossiter Method.   The Punch Card option is for 6 classes of your choosing, either day with no commitment. Please review the schedule for class dates/times.
 
Saturday June 14, 2025
8:00 AM - 12:00 PM    Kingston Garden Club meetings
 
Monday June 16, 2025
4:30 PM - 6:30 PM    Girl Scouts Meeting