Kingston Parks & Recreation
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Yoga with Dawne - Gentle

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yoga
Gentle Yoga with Dawne is a non-Judgemental Yoga class designed for the beginner and advanced, all shapes, sizes and ages welcome. Each class typically begins with a balance of the body (creating structural strength within) and breath-work. We move through a series of both standing and seated postures - always taking into consideration the needs of the students present. We close each class with a brief relaxation (Shavasana).

Dawne has 36+ years of experience teaching all types of health and wellness classes.  She is certified in Yoga, Pilates Mat, Barre, Personal Training, group exercise, Reikei, and studied the Rossiter Method.   

The Punch Card option is for 6 classes of your choosing, either day with no commitment. Please review the schedule for class dates/times.

* Adjustments and discounts will be applied during checkout if applicable. *

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