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Wednesday June 7, 2023
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9:30 AM - 10:30 AM
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Yoga/Gentle with Dawne - Yoga- Gentle Punch card
This socially distanced,non judgemental class is designed for beginner to advanced, all shapes, sizes, and ages. Each class typically begins with a balance of body crating structural strength from within, and a bit of breath work. We move through a series of both standing and seated postures, always taking into consideration the needs of the students present in class.We close the class with a brief relaxation, (shavasana).If you have a specific request, please let Dawne know. Pick a day either Wednesday or Friday when registering.The instructor, Dawne has 36 years of experience teaching all types of health and wellness classes.
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9:30 AM - 10:30 AM
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Yoga/Gentle with Dawne - Yoga-Gentle- wed
This socially distanced,non judgemental class is designed for beginner to advanced, all shapes, sizes, and ages. Each class typically begins with a balance of body crating structural strength from within, and a bit of breath work. We move through a series of both standing and seated postures, always taking into consideration the needs of the students present in class.We close the class with a brief relaxation, (shavasana).If you have a specific request, please let Dawne know. Pick a day either Wednesday or Friday when registering.The instructor, Dawne has 36 years of experience teaching all types of health and wellness classes.
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3:00 PM - 5:00 PM
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Kingston Garden club Meeting
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Friday June 9, 2023
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9:00 AM - 10:00 AM
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Yoga/Gentle with Dawne - Yoga- Gentle Punch card
This socially distanced,non judgemental class is designed for beginner to advanced, all shapes, sizes, and ages. Each class typically begins with a balance of body crating structural strength from within, and a bit of breath work. We move through a series of both standing and seated postures, always taking into consideration the needs of the students present in class.We close the class with a brief relaxation, (shavasana).If you have a specific request, please let Dawne know. Pick a day either Wednesday or Friday when registering.The instructor, Dawne has 36 years of experience teaching all types of health and wellness classes.
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9:00 AM - 10:00 AM
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Yoga/Gentle with Dawne - Yoga-Gentle-Friday
This socially distanced,non judgemental class is designed for beginner to advanced, all shapes, sizes, and ages. Each class typically begins with a balance of body crating structural strength from within, and a bit of breath work. We move through a series of both standing and seated postures, always taking into consideration the needs of the students present in class.We close the class with a brief relaxation, (shavasana).If you have a specific request, please let Dawne know. Pick a day either Wednesday or Friday when registering.The instructor, Dawne has 36 years of experience teaching all types of health and wellness classes.
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3:00 PM - 6:00 PM
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Kingston Garden Club
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Wednesday June 14, 2023
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9:30 AM - 10:30 AM
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Yoga/Gentle with Dawne - Yoga- Gentle Punch card
This socially distanced,non judgemental class is designed for beginner to advanced, all shapes, sizes, and ages. Each class typically begins with a balance of body crating structural strength from within, and a bit of breath work. We move through a series of both standing and seated postures, always taking into consideration the needs of the students present in class.We close the class with a brief relaxation, (shavasana).If you have a specific request, please let Dawne know. Pick a day either Wednesday or Friday when registering.The instructor, Dawne has 36 years of experience teaching all types of health and wellness classes.
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9:30 AM - 10:30 AM
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Yoga/Gentle with Dawne - Yoga-Gentle- wed
This socially distanced,non judgemental class is designed for beginner to advanced, all shapes, sizes, and ages. Each class typically begins with a balance of body crating structural strength from within, and a bit of breath work. We move through a series of both standing and seated postures, always taking into consideration the needs of the students present in class.We close the class with a brief relaxation, (shavasana).If you have a specific request, please let Dawne know. Pick a day either Wednesday or Friday when registering.The instructor, Dawne has 36 years of experience teaching all types of health and wellness classes.
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5:00 PM - 8:00 PM
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Kingston Public Library
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Friday June 16, 2023
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9:00 AM - 10:00 AM
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Yoga/Gentle with Dawne - Yoga- Gentle Punch card
This socially distanced,non judgemental class is designed for beginner to advanced, all shapes, sizes, and ages. Each class typically begins with a balance of body crating structural strength from within, and a bit of breath work. We move through a series of both standing and seated postures, always taking into consideration the needs of the students present in class.We close the class with a brief relaxation, (shavasana).If you have a specific request, please let Dawne know. Pick a day either Wednesday or Friday when registering.The instructor, Dawne has 36 years of experience teaching all types of health and wellness classes.
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9:00 AM - 10:00 AM
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Yoga/Gentle with Dawne - Yoga-Gentle-Friday
This socially distanced,non judgemental class is designed for beginner to advanced, all shapes, sizes, and ages. Each class typically begins with a balance of body crating structural strength from within, and a bit of breath work. We move through a series of both standing and seated postures, always taking into consideration the needs of the students present in class.We close the class with a brief relaxation, (shavasana).If you have a specific request, please let Dawne know. Pick a day either Wednesday or Friday when registering.The instructor, Dawne has 36 years of experience teaching all types of health and wellness classes.
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Wednesday June 21, 2023
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9:30 AM - 10:30 AM
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Yoga/Gentle with Dawne - Yoga- Gentle Punch card
This socially distanced,non judgemental class is designed for beginner to advanced, all shapes, sizes, and ages. Each class typically begins with a balance of body crating structural strength from within, and a bit of breath work. We move through a series of both standing and seated postures, always taking into consideration the needs of the students present in class.We close the class with a brief relaxation, (shavasana).If you have a specific request, please let Dawne know. Pick a day either Wednesday or Friday when registering.The instructor, Dawne has 36 years of experience teaching all types of health and wellness classes.
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9:30 AM - 10:30 AM
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Yoga/Gentle with Dawne - Yoga-Gentle- wed
This socially distanced,non judgemental class is designed for beginner to advanced, all shapes, sizes, and ages. Each class typically begins with a balance of body crating structural strength from within, and a bit of breath work. We move through a series of both standing and seated postures, always taking into consideration the needs of the students present in class.We close the class with a brief relaxation, (shavasana).If you have a specific request, please let Dawne know. Pick a day either Wednesday or Friday when registering.The instructor, Dawne has 36 years of experience teaching all types of health and wellness classes.
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5:00 PM - 8:00 PM
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SLYC Monthly Board Meeting
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Friday June 23, 2023
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9:00 AM - 10:00 AM
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Yoga/Gentle with Dawne - Yoga- Gentle Punch card
This socially distanced,non judgemental class is designed for beginner to advanced, all shapes, sizes, and ages. Each class typically begins with a balance of body crating structural strength from within, and a bit of breath work. We move through a series of both standing and seated postures, always taking into consideration the needs of the students present in class.We close the class with a brief relaxation, (shavasana).If you have a specific request, please let Dawne know. Pick a day either Wednesday or Friday when registering.The instructor, Dawne has 36 years of experience teaching all types of health and wellness classes.
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9:00 AM - 10:00 AM
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Yoga/Gentle with Dawne - Yoga-Gentle-Friday
This socially distanced,non judgemental class is designed for beginner to advanced, all shapes, sizes, and ages. Each class typically begins with a balance of body crating structural strength from within, and a bit of breath work. We move through a series of both standing and seated postures, always taking into consideration the needs of the students present in class.We close the class with a brief relaxation, (shavasana).If you have a specific request, please let Dawne know. Pick a day either Wednesday or Friday when registering.The instructor, Dawne has 36 years of experience teaching all types of health and wellness classes.
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