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Tuesday April 23, 2024
6:00 PM - 8:00 PM    Committee
 
Wednesday April 24, 2024
9:30 AM - 10:30 AM    Yoga with Dawne - Gentle - Wednesday - Gentle Yoga
Gentle Yoga with Dawne is a non-Judgemental Yoga class designed for the beginner and advanced, all shapes, sizes and ages welcome. Each class typically begins with a balance of the body (creating structural strength within) and breath-work. We move through a series of both standing and seated postures - always taking into consideration the needs of the students present. We close each class with a brief relaxation (Shavasana).Dawne has 36+ years experience teaching all types of health and wellness classes.  She is certified in Yoga, Pilates Mat, Barre, Personal Training, group exercise, Reikei and studied in the Rossiter Method.   Please Note: Punch Card is for 4 classes for May/June session
 
Thursday April 25, 2024
5:00 PM - 8:00 PM    Library Programs
 
Friday April 26, 2024
9:00 AM - 10:00 AM    Yoga with Dawne - Gentle - Friday - Gentle Yoga
Gentle Yoga with Dawne is a non-Judgemental Yoga class designed for the beginner and advanced, all shapes, sizes and ages welcome. Each class typically begins with a balance of the body (creating structural strength within) and breath-work. We move through a series of both standing and seated postures - always taking into consideration the needs of the students present. We close each class with a brief relaxation (Shavasana).Dawne has 36+ years experience teaching all types of health and wellness classes.  She is certified in Yoga, Pilates Mat, Barre, Personal Training, group exercise, Reikei and studied in the Rossiter Method.   Please Note: Punch Card is for 4 classes for May/June session
 
9:00 AM - 10:00 AM    Yoga with Dawne - Gentle - Punch Card
Gentle Yoga with Dawne is a non-Judgemental Yoga class designed for the beginner and advanced, all shapes, sizes and ages welcome. Each class typically begins with a balance of the body (creating structural strength within) and breath-work. We move through a series of both standing and seated postures - always taking into consideration the needs of the students present. We close each class with a brief relaxation (Shavasana).Dawne has 36+ years experience teaching all types of health and wellness classes.  She is certified in Yoga, Pilates Mat, Barre, Personal Training, group exercise, Reikei and studied in the Rossiter Method.   Please Note: Punch Card is for 4 classes for May/June session
 
3:30 PM - 8:30 PM    Silver Lake Youth Cheer uniform fitting
 
Saturday April 27, 2024
7:00 AM - 6:00 PM    Silver Lake Youth Cheer uniform fitting
 
Thursday May 2, 2024
3:00 PM - 6:00 PM    Meetings
 
Saturday May 4, 2024
9:00 AM - 1:00 PM    Kingston Garden Club Workshop
 
Wednesday May 8, 2024
9:00 AM - 10:00 AM    Yoga with Dawne - Gentle - Punch Card - Gentle Yoga
Gentle Yoga with Dawne is a non-Judgemental Yoga class designed for the beginner and advanced, all shapes, sizes and ages welcome. Each class typically begins with a balance of the body (creating structural strength within) and breath-work. We move through a series of both standing and seated postures - always taking into consideration the needs of the students present. We close each class with a brief relaxation (Shavasana).Dawne has 36+ years experience teaching all types of health and wellness classes.  She is certified in Yoga, Pilates Mat, Barre, Personal Training, group exercise, Reikei and studied in the Rossiter Method.   Please Note: Punch Card is for 4 classes for May/June session
 
9:30 AM - 10:30 AM    Yoga with Dawne - Gentle - Wednesday - Gentle Yoga - Starts May 8th
Gentle Yoga with Dawne is a non-Judgemental Yoga class designed for the beginner and advanced, all shapes, sizes and ages welcome. Each class typically begins with a balance of the body (creating structural strength within) and breath-work. We move through a series of both standing and seated postures - always taking into consideration the needs of the students present. We close each class with a brief relaxation (Shavasana).Dawne has 36+ years experience teaching all types of health and wellness classes.  She is certified in Yoga, Pilates Mat, Barre, Personal Training, group exercise, Reikei and studied in the Rossiter Method.   Please Note: Punch Card is for 4 classes for May/June session
 
Friday May 10, 2024
9:00 AM - 10:00 AM    Yoga with Dawne - Gentle - Friday - Gentle Yoga - Starts May 10th
Gentle Yoga with Dawne is a non-Judgemental Yoga class designed for the beginner and advanced, all shapes, sizes and ages welcome. Each class typically begins with a balance of the body (creating structural strength within) and breath-work. We move through a series of both standing and seated postures - always taking into consideration the needs of the students present. We close each class with a brief relaxation (Shavasana).Dawne has 36+ years experience teaching all types of health and wellness classes.  She is certified in Yoga, Pilates Mat, Barre, Personal Training, group exercise, Reikei and studied in the Rossiter Method.   Please Note: Punch Card is for 4 classes for May/June session
 
9:00 AM - 10:00 AM    Yoga with Dawne - Gentle - Punch Card - Gentle Yoga
Gentle Yoga with Dawne is a non-Judgemental Yoga class designed for the beginner and advanced, all shapes, sizes and ages welcome. Each class typically begins with a balance of the body (creating structural strength within) and breath-work. We move through a series of both standing and seated postures - always taking into consideration the needs of the students present. We close each class with a brief relaxation (Shavasana).Dawne has 36+ years experience teaching all types of health and wellness classes.  She is certified in Yoga, Pilates Mat, Barre, Personal Training, group exercise, Reikei and studied in the Rossiter Method.   Please Note: Punch Card is for 4 classes for May/June session
 
Monday May 13, 2024
9:30 AM - 10:15 AM    Pilates Mat and Stretching - Beginners - Pilates Mat and Stretching for Beginners
A beautiful  class to begin your Pilates practice with a little added stretch. This class will concentrate on strengthening the body with emphasis on your core (trunk muscles) while also training your arms and legs. Pilates can also help with posture, balance and flexibility. Helping to improve your overall well being. Wear comfortable clothes and bring a mat and water bottle.
 
Tuesday May 14, 2024
6:30 PM - 8:30 PM    KYSA meeting
 
Wednesday May 15, 2024
9:00 AM - 10:00 AM    Yoga with Dawne - Gentle - Punch Card - Gentle Yoga
Gentle Yoga with Dawne is a non-Judgemental Yoga class designed for the beginner and advanced, all shapes, sizes and ages welcome. Each class typically begins with a balance of the body (creating structural strength within) and breath-work. We move through a series of both standing and seated postures - always taking into consideration the needs of the students present. We close each class with a brief relaxation (Shavasana).Dawne has 36+ years experience teaching all types of health and wellness classes.  She is certified in Yoga, Pilates Mat, Barre, Personal Training, group exercise, Reikei and studied in the Rossiter Method.   Please Note: Punch Card is for 4 classes for May/June session
 
9:30 AM - 10:30 AM    Yoga with Dawne - Gentle - Wednesday - Gentle Yoga - Starts May 8th
Gentle Yoga with Dawne is a non-Judgemental Yoga class designed for the beginner and advanced, all shapes, sizes and ages welcome. Each class typically begins with a balance of the body (creating structural strength within) and breath-work. We move through a series of both standing and seated postures - always taking into consideration the needs of the students present. We close each class with a brief relaxation (Shavasana).Dawne has 36+ years experience teaching all types of health and wellness classes.  She is certified in Yoga, Pilates Mat, Barre, Personal Training, group exercise, Reikei and studied in the Rossiter Method.   Please Note: Punch Card is for 4 classes for May/June session
 
Friday May 17, 2024
9:00 AM - 10:00 AM    Yoga with Dawne - Gentle - Friday - Gentle Yoga - Starts May 10th
Gentle Yoga with Dawne is a non-Judgemental Yoga class designed for the beginner and advanced, all shapes, sizes and ages welcome. Each class typically begins with a balance of the body (creating structural strength within) and breath-work. We move through a series of both standing and seated postures - always taking into consideration the needs of the students present. We close each class with a brief relaxation (Shavasana).Dawne has 36+ years experience teaching all types of health and wellness classes.  She is certified in Yoga, Pilates Mat, Barre, Personal Training, group exercise, Reikei and studied in the Rossiter Method.   Please Note: Punch Card is for 4 classes for May/June session
 
9:00 AM - 10:00 AM    Yoga with Dawne - Gentle - Punch Card - Gentle Yoga
Gentle Yoga with Dawne is a non-Judgemental Yoga class designed for the beginner and advanced, all shapes, sizes and ages welcome. Each class typically begins with a balance of the body (creating structural strength within) and breath-work. We move through a series of both standing and seated postures - always taking into consideration the needs of the students present. We close each class with a brief relaxation (Shavasana).Dawne has 36+ years experience teaching all types of health and wellness classes.  She is certified in Yoga, Pilates Mat, Barre, Personal Training, group exercise, Reikei and studied in the Rossiter Method.   Please Note: Punch Card is for 4 classes for May/June session
 
10:30 PM - 2:30 PM    Meetings
 
Saturday May 18, 2024
9:00 AM - 1:00 PM    Meetings
 
Monday May 20, 2024
9:30 AM - 10:15 AM    Pilates Mat and Stretching - Beginners - Pilates Mat and Stretching for Beginners
A beautiful  class to begin your Pilates practice with a little added stretch. This class will concentrate on strengthening the body with emphasis on your core (trunk muscles) while also training your arms and legs. Pilates can also help with posture, balance and flexibility. Helping to improve your overall well being. Wear comfortable clothes and bring a mat and water bottle.