Tuesday April 4, 2023
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9:30 AM - 10:30 AM
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Yoga - Restorative Yin or All Levels Flow - Restorative Yin Yoga - Tuesday You have the option to register for one of the programs listed below and only attend that specific class, or to choose the Unlimited Special and be able to attend any of the classes listed below. In each of the class offerings you will take home Vagal Toning techniques to boost your immune system.Restorative Yin Yoga - Guided flow to warm up our bodies with deeper concentration on our joints, connective tissue (Fascia System), ligaments and tendons. This class is beneficial for everyone, as we hold positions longer to open our bodies, calm our mind and receive. Please bring a pillow, blanket, and blocks if you have them for this class.All Levels Flow Yoga - A guided flow for all levels with a combination of postures to warm, stretch, and strengthen our bodies. You will also learn breathing techniques to help restore mind body balance. Learning vagal toning for your self care and nervous system awareness for strengthening our immune system. Yoga is for everyone, come explore and enjoy your body, mind and soul transformation.Please bring water, towel, and mat. Pre-registration required.
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9:30 AM - 10:30 AM
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Yoga - Restorative Yin or All Levels Flow - Unlimited Special You have the option to register for one of the programs listed below and only attend that specific class, or to choose the Unlimited Special and be able to attend any of the classes listed below. In each of the class offerings you will take home Vagal Toning techniques to boost your immune system.Restorative Yin Yoga - Guided flow to warm up our bodies with deeper concentration on our joints, connective tissue (Fascia System), ligaments and tendons. This class is beneficial for everyone, as we hold positions longer to open our bodies, calm our mind and receive. Please bring a pillow, blanket, and blocks if you have them for this class.All Levels Flow Yoga - A guided flow for all levels with a combination of postures to warm, stretch, and strengthen our bodies. You will also learn breathing techniques to help restore mind body balance. Learning vagal toning for your self care and nervous system awareness for strengthening our immune system. Yoga is for everyone, come explore and enjoy your body, mind and soul transformation.Please bring water, towel, and mat. Pre-registration required.
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4:00 PM - 5:00 PM
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Cookie Decorating with Miss Katie - Cookie Decorating with Miss Katie In this program, your child will have fun decorating cookies for Easter while interacting with piers. A Fun activity will be included also. Come join the fun!Please list any food allergies your child may have.
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6:00 PM - 7:00 PM
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Yoga - Restorative Yin or All Levels Flow - All Levels Flow Yoga - Tuesday You have the option to register for one of the programs listed below and only attend that specific class, or to choose the Unlimited Special and be able to attend any of the classes listed below. In each of the class offerings you will take home Vagal Toning techniques to boost your immune system.Restorative Yin Yoga - Guided flow to warm up our bodies with deeper concentration on our joints, connective tissue (Fascia System), ligaments and tendons. This class is beneficial for everyone, as we hold positions longer to open our bodies, calm our mind and receive. Please bring a pillow, blanket, and blocks if you have them for this class.All Levels Flow Yoga - A guided flow for all levels with a combination of postures to warm, stretch, and strengthen our bodies. You will also learn breathing techniques to help restore mind body balance. Learning vagal toning for your self care and nervous system awareness for strengthening our immune system. Yoga is for everyone, come explore and enjoy your body, mind and soul transformation.Please bring water, towel, and mat. Pre-registration required.
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6:00 PM - 7:00 PM
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Yoga - Restorative Yin or All Levels Flow - Unlimited Special You have the option to register for one of the programs listed below and only attend that specific class, or to choose the Unlimited Special and be able to attend any of the classes listed below. In each of the class offerings you will take home Vagal Toning techniques to boost your immune system.Restorative Yin Yoga - Guided flow to warm up our bodies with deeper concentration on our joints, connective tissue (Fascia System), ligaments and tendons. This class is beneficial for everyone, as we hold positions longer to open our bodies, calm our mind and receive. Please bring a pillow, blanket, and blocks if you have them for this class.All Levels Flow Yoga - A guided flow for all levels with a combination of postures to warm, stretch, and strengthen our bodies. You will also learn breathing techniques to help restore mind body balance. Learning vagal toning for your self care and nervous system awareness for strengthening our immune system. Yoga is for everyone, come explore and enjoy your body, mind and soul transformation.Please bring water, towel, and mat. Pre-registration required.
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Thursday April 6, 2023
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9:30 AM - 10:30 AM
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Yoga - Restorative Yin or All Levels Flow - All Levels Flow - Thursday You have the option to register for one of the programs listed below and only attend that specific class, or to choose the Unlimited Special and be able to attend any of the classes listed below. In each of the class offerings you will take home Vagal Toning techniques to boost your immune system.Restorative Yin Yoga - Guided flow to warm up our bodies with deeper concentration on our joints, connective tissue (Fascia System), ligaments and tendons. This class is beneficial for everyone, as we hold positions longer to open our bodies, calm our mind and receive. Please bring a pillow, blanket, and blocks if you have them for this class.All Levels Flow Yoga - A guided flow for all levels with a combination of postures to warm, stretch, and strengthen our bodies. You will also learn breathing techniques to help restore mind body balance. Learning vagal toning for your self care and nervous system awareness for strengthening our immune system. Yoga is for everyone, come explore and enjoy your body, mind and soul transformation.Please bring water, towel, and mat. Pre-registration required.
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9:30 AM - 10:30 AM
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Yoga - Restorative Yin or All Levels Flow - Unlimited Special You have the option to register for one of the programs listed below and only attend that specific class, or to choose the Unlimited Special and be able to attend any of the classes listed below. In each of the class offerings you will take home Vagal Toning techniques to boost your immune system.Restorative Yin Yoga - Guided flow to warm up our bodies with deeper concentration on our joints, connective tissue (Fascia System), ligaments and tendons. This class is beneficial for everyone, as we hold positions longer to open our bodies, calm our mind and receive. Please bring a pillow, blanket, and blocks if you have them for this class.All Levels Flow Yoga - A guided flow for all levels with a combination of postures to warm, stretch, and strengthen our bodies. You will also learn breathing techniques to help restore mind body balance. Learning vagal toning for your self care and nervous system awareness for strengthening our immune system. Yoga is for everyone, come explore and enjoy your body, mind and soul transformation.Please bring water, towel, and mat. Pre-registration required.
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Tuesday April 11, 2023
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9:30 AM - 10:30 AM
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Yoga - Restorative Yin or All Levels Flow - Restorative Yin Yoga - Tuesday You have the option to register for one of the programs listed below and only attend that specific class, or to choose the Unlimited Special and be able to attend any of the classes listed below. In each of the class offerings you will take home Vagal Toning techniques to boost your immune system.Restorative Yin Yoga - Guided flow to warm up our bodies with deeper concentration on our joints, connective tissue (Fascia System), ligaments and tendons. This class is beneficial for everyone, as we hold positions longer to open our bodies, calm our mind and receive. Please bring a pillow, blanket, and blocks if you have them for this class.All Levels Flow Yoga - A guided flow for all levels with a combination of postures to warm, stretch, and strengthen our bodies. You will also learn breathing techniques to help restore mind body balance. Learning vagal toning for your self care and nervous system awareness for strengthening our immune system. Yoga is for everyone, come explore and enjoy your body, mind and soul transformation.Please bring water, towel, and mat. Pre-registration required.
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9:30 AM - 10:30 AM
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Yoga - Restorative Yin or All Levels Flow - Unlimited Special You have the option to register for one of the programs listed below and only attend that specific class, or to choose the Unlimited Special and be able to attend any of the classes listed below. In each of the class offerings you will take home Vagal Toning techniques to boost your immune system.Restorative Yin Yoga - Guided flow to warm up our bodies with deeper concentration on our joints, connective tissue (Fascia System), ligaments and tendons. This class is beneficial for everyone, as we hold positions longer to open our bodies, calm our mind and receive. Please bring a pillow, blanket, and blocks if you have them for this class.All Levels Flow Yoga - A guided flow for all levels with a combination of postures to warm, stretch, and strengthen our bodies. You will also learn breathing techniques to help restore mind body balance. Learning vagal toning for your self care and nervous system awareness for strengthening our immune system. Yoga is for everyone, come explore and enjoy your body, mind and soul transformation.Please bring water, towel, and mat. Pre-registration required.
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6:00 PM - 7:00 PM
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Yoga - Restorative Yin or All Levels Flow - All Levels Flow Yoga - Tuesday You have the option to register for one of the programs listed below and only attend that specific class, or to choose the Unlimited Special and be able to attend any of the classes listed below. In each of the class offerings you will take home Vagal Toning techniques to boost your immune system.Restorative Yin Yoga - Guided flow to warm up our bodies with deeper concentration on our joints, connective tissue (Fascia System), ligaments and tendons. This class is beneficial for everyone, as we hold positions longer to open our bodies, calm our mind and receive. Please bring a pillow, blanket, and blocks if you have them for this class.All Levels Flow Yoga - A guided flow for all levels with a combination of postures to warm, stretch, and strengthen our bodies. You will also learn breathing techniques to help restore mind body balance. Learning vagal toning for your self care and nervous system awareness for strengthening our immune system. Yoga is for everyone, come explore and enjoy your body, mind and soul transformation.Please bring water, towel, and mat. Pre-registration required.
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6:00 PM - 7:00 PM
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Yoga - Restorative Yin or All Levels Flow - Unlimited Special You have the option to register for one of the programs listed below and only attend that specific class, or to choose the Unlimited Special and be able to attend any of the classes listed below. In each of the class offerings you will take home Vagal Toning techniques to boost your immune system.Restorative Yin Yoga - Guided flow to warm up our bodies with deeper concentration on our joints, connective tissue (Fascia System), ligaments and tendons. This class is beneficial for everyone, as we hold positions longer to open our bodies, calm our mind and receive. Please bring a pillow, blanket, and blocks if you have them for this class.All Levels Flow Yoga - A guided flow for all levels with a combination of postures to warm, stretch, and strengthen our bodies. You will also learn breathing techniques to help restore mind body balance. Learning vagal toning for your self care and nervous system awareness for strengthening our immune system. Yoga is for everyone, come explore and enjoy your body, mind and soul transformation.Please bring water, towel, and mat. Pre-registration required.
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Thursday April 13, 2023
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9:30 AM - 10:30 AM
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Yoga - Restorative Yin or All Levels Flow - All Levels Flow - Thursday You have the option to register for one of the programs listed below and only attend that specific class, or to choose the Unlimited Special and be able to attend any of the classes listed below. In each of the class offerings you will take home Vagal Toning techniques to boost your immune system.Restorative Yin Yoga - Guided flow to warm up our bodies with deeper concentration on our joints, connective tissue (Fascia System), ligaments and tendons. This class is beneficial for everyone, as we hold positions longer to open our bodies, calm our mind and receive. Please bring a pillow, blanket, and blocks if you have them for this class.All Levels Flow Yoga - A guided flow for all levels with a combination of postures to warm, stretch, and strengthen our bodies. You will also learn breathing techniques to help restore mind body balance. Learning vagal toning for your self care and nervous system awareness for strengthening our immune system. Yoga is for everyone, come explore and enjoy your body, mind and soul transformation.Please bring water, towel, and mat. Pre-registration required.
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9:30 AM - 10:30 AM
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Yoga - Restorative Yin or All Levels Flow - Unlimited Special You have the option to register for one of the programs listed below and only attend that specific class, or to choose the Unlimited Special and be able to attend any of the classes listed below. In each of the class offerings you will take home Vagal Toning techniques to boost your immune system.Restorative Yin Yoga - Guided flow to warm up our bodies with deeper concentration on our joints, connective tissue (Fascia System), ligaments and tendons. This class is beneficial for everyone, as we hold positions longer to open our bodies, calm our mind and receive. Please bring a pillow, blanket, and blocks if you have them for this class.All Levels Flow Yoga - A guided flow for all levels with a combination of postures to warm, stretch, and strengthen our bodies. You will also learn breathing techniques to help restore mind body balance. Learning vagal toning for your self care and nervous system awareness for strengthening our immune system. Yoga is for everyone, come explore and enjoy your body, mind and soul transformation.Please bring water, towel, and mat. Pre-registration required.
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Tuesday April 18, 2023
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9:30 AM - 10:30 AM
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Yoga - Restorative Yin or All Levels Flow - Restorative Yin Yoga - Tuesday You have the option to register for one of the programs listed below and only attend that specific class, or to choose the Unlimited Special and be able to attend any of the classes listed below. In each of the class offerings you will take home Vagal Toning techniques to boost your immune system.Restorative Yin Yoga - Guided flow to warm up our bodies with deeper concentration on our joints, connective tissue (Fascia System), ligaments and tendons. This class is beneficial for everyone, as we hold positions longer to open our bodies, calm our mind and receive. Please bring a pillow, blanket, and blocks if you have them for this class.All Levels Flow Yoga - A guided flow for all levels with a combination of postures to warm, stretch, and strengthen our bodies. You will also learn breathing techniques to help restore mind body balance. Learning vagal toning for your self care and nervous system awareness for strengthening our immune system. Yoga is for everyone, come explore and enjoy your body, mind and soul transformation.Please bring water, towel, and mat. Pre-registration required.
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9:30 AM - 10:30 AM
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Yoga - Restorative Yin or All Levels Flow - Unlimited Special You have the option to register for one of the programs listed below and only attend that specific class, or to choose the Unlimited Special and be able to attend any of the classes listed below. In each of the class offerings you will take home Vagal Toning techniques to boost your immune system.Restorative Yin Yoga - Guided flow to warm up our bodies with deeper concentration on our joints, connective tissue (Fascia System), ligaments and tendons. This class is beneficial for everyone, as we hold positions longer to open our bodies, calm our mind and receive. Please bring a pillow, blanket, and blocks if you have them for this class.All Levels Flow Yoga - A guided flow for all levels with a combination of postures to warm, stretch, and strengthen our bodies. You will also learn breathing techniques to help restore mind body balance. Learning vagal toning for your self care and nervous system awareness for strengthening our immune system. Yoga is for everyone, come explore and enjoy your body, mind and soul transformation.Please bring water, towel, and mat. Pre-registration required.
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6:00 PM - 7:00 PM
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Yoga - Restorative Yin or All Levels Flow - All Levels Flow Yoga - Tuesday You have the option to register for one of the programs listed below and only attend that specific class, or to choose the Unlimited Special and be able to attend any of the classes listed below. In each of the class offerings you will take home Vagal Toning techniques to boost your immune system.Restorative Yin Yoga - Guided flow to warm up our bodies with deeper concentration on our joints, connective tissue (Fascia System), ligaments and tendons. This class is beneficial for everyone, as we hold positions longer to open our bodies, calm our mind and receive. Please bring a pillow, blanket, and blocks if you have them for this class.All Levels Flow Yoga - A guided flow for all levels with a combination of postures to warm, stretch, and strengthen our bodies. You will also learn breathing techniques to help restore mind body balance. Learning vagal toning for your self care and nervous system awareness for strengthening our immune system. Yoga is for everyone, come explore and enjoy your body, mind and soul transformation.Please bring water, towel, and mat. Pre-registration required.
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6:00 PM - 7:00 PM
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Yoga - Restorative Yin or All Levels Flow - Unlimited Special You have the option to register for one of the programs listed below and only attend that specific class, or to choose the Unlimited Special and be able to attend any of the classes listed below. In each of the class offerings you will take home Vagal Toning techniques to boost your immune system.Restorative Yin Yoga - Guided flow to warm up our bodies with deeper concentration on our joints, connective tissue (Fascia System), ligaments and tendons. This class is beneficial for everyone, as we hold positions longer to open our bodies, calm our mind and receive. Please bring a pillow, blanket, and blocks if you have them for this class.All Levels Flow Yoga - A guided flow for all levels with a combination of postures to warm, stretch, and strengthen our bodies. You will also learn breathing techniques to help restore mind body balance. Learning vagal toning for your self care and nervous system awareness for strengthening our immune system. Yoga is for everyone, come explore and enjoy your body, mind and soul transformation.Please bring water, towel, and mat. Pre-registration required.
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Thursday April 20, 2023
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9:30 AM - 10:30 AM
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Yoga - Restorative Yin or All Levels Flow - All Levels Flow - Thursday You have the option to register for one of the programs listed below and only attend that specific class, or to choose the Unlimited Special and be able to attend any of the classes listed below. In each of the class offerings you will take home Vagal Toning techniques to boost your immune system.Restorative Yin Yoga - Guided flow to warm up our bodies with deeper concentration on our joints, connective tissue (Fascia System), ligaments and tendons. This class is beneficial for everyone, as we hold positions longer to open our bodies, calm our mind and receive. Please bring a pillow, blanket, and blocks if you have them for this class.All Levels Flow Yoga - A guided flow for all levels with a combination of postures to warm, stretch, and strengthen our bodies. You will also learn breathing techniques to help restore mind body balance. Learning vagal toning for your self care and nervous system awareness for strengthening our immune system. Yoga is for everyone, come explore and enjoy your body, mind and soul transformation.Please bring water, towel, and mat. Pre-registration required.
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9:30 AM - 10:30 AM
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Yoga - Restorative Yin or All Levels Flow - Unlimited Special You have the option to register for one of the programs listed below and only attend that specific class, or to choose the Unlimited Special and be able to attend any of the classes listed below. In each of the class offerings you will take home Vagal Toning techniques to boost your immune system.Restorative Yin Yoga - Guided flow to warm up our bodies with deeper concentration on our joints, connective tissue (Fascia System), ligaments and tendons. This class is beneficial for everyone, as we hold positions longer to open our bodies, calm our mind and receive. Please bring a pillow, blanket, and blocks if you have them for this class.All Levels Flow Yoga - A guided flow for all levels with a combination of postures to warm, stretch, and strengthen our bodies. You will also learn breathing techniques to help restore mind body balance. Learning vagal toning for your self care and nervous system awareness for strengthening our immune system. Yoga is for everyone, come explore and enjoy your body, mind and soul transformation.Please bring water, towel, and mat. Pre-registration required.
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Tuesday April 25, 2023
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9:30 AM - 10:30 AM
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Yoga - Restorative Yin or All Levels Flow - Restorative Yin Yoga - Tuesday You have the option to register for one of the programs listed below and only attend that specific class, or to choose the Unlimited Special and be able to attend any of the classes listed below. In each of the class offerings you will take home Vagal Toning techniques to boost your immune system.Restorative Yin Yoga - Guided flow to warm up our bodies with deeper concentration on our joints, connective tissue (Fascia System), ligaments and tendons. This class is beneficial for everyone, as we hold positions longer to open our bodies, calm our mind and receive. Please bring a pillow, blanket, and blocks if you have them for this class.All Levels Flow Yoga - A guided flow for all levels with a combination of postures to warm, stretch, and strengthen our bodies. You will also learn breathing techniques to help restore mind body balance. Learning vagal toning for your self care and nervous system awareness for strengthening our immune system. Yoga is for everyone, come explore and enjoy your body, mind and soul transformation.Please bring water, towel, and mat. Pre-registration required.
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9:30 AM - 10:30 AM
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Yoga - Restorative Yin or All Levels Flow - Unlimited Special You have the option to register for one of the programs listed below and only attend that specific class, or to choose the Unlimited Special and be able to attend any of the classes listed below. In each of the class offerings you will take home Vagal Toning techniques to boost your immune system.Restorative Yin Yoga - Guided flow to warm up our bodies with deeper concentration on our joints, connective tissue (Fascia System), ligaments and tendons. This class is beneficial for everyone, as we hold positions longer to open our bodies, calm our mind and receive. Please bring a pillow, blanket, and blocks if you have them for this class.All Levels Flow Yoga - A guided flow for all levels with a combination of postures to warm, stretch, and strengthen our bodies. You will also learn breathing techniques to help restore mind body balance. Learning vagal toning for your self care and nervous system awareness for strengthening our immune system. Yoga is for everyone, come explore and enjoy your body, mind and soul transformation.Please bring water, towel, and mat. Pre-registration required.
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6:00 PM - 7:00 PM
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Yoga - Restorative Yin or All Levels Flow - All Levels Flow Yoga - Tuesday You have the option to register for one of the programs listed below and only attend that specific class, or to choose the Unlimited Special and be able to attend any of the classes listed below. In each of the class offerings you will take home Vagal Toning techniques to boost your immune system.Restorative Yin Yoga - Guided flow to warm up our bodies with deeper concentration on our joints, connective tissue (Fascia System), ligaments and tendons. This class is beneficial for everyone, as we hold positions longer to open our bodies, calm our mind and receive. Please bring a pillow, blanket, and blocks if you have them for this class.All Levels Flow Yoga - A guided flow for all levels with a combination of postures to warm, stretch, and strengthen our bodies. You will also learn breathing techniques to help restore mind body balance. Learning vagal toning for your self care and nervous system awareness for strengthening our immune system. Yoga is for everyone, come explore and enjoy your body, mind and soul transformation.Please bring water, towel, and mat. Pre-registration required.
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6:00 PM - 7:00 PM
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Yoga - Restorative Yin or All Levels Flow - Unlimited Special You have the option to register for one of the programs listed below and only attend that specific class, or to choose the Unlimited Special and be able to attend any of the classes listed below. In each of the class offerings you will take home Vagal Toning techniques to boost your immune system.Restorative Yin Yoga - Guided flow to warm up our bodies with deeper concentration on our joints, connective tissue (Fascia System), ligaments and tendons. This class is beneficial for everyone, as we hold positions longer to open our bodies, calm our mind and receive. Please bring a pillow, blanket, and blocks if you have them for this class.All Levels Flow Yoga - A guided flow for all levels with a combination of postures to warm, stretch, and strengthen our bodies. You will also learn breathing techniques to help restore mind body balance. Learning vagal toning for your self care and nervous system awareness for strengthening our immune system. Yoga is for everyone, come explore and enjoy your body, mind and soul transformation.Please bring water, towel, and mat. Pre-registration required.
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Thursday April 27, 2023
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9:30 AM - 10:30 AM
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Yoga - Restorative Yin or All Levels Flow - All Levels Flow - Thursday You have the option to register for one of the programs listed below and only attend that specific class, or to choose the Unlimited Special and be able to attend any of the classes listed below. In each of the class offerings you will take home Vagal Toning techniques to boost your immune system.Restorative Yin Yoga - Guided flow to warm up our bodies with deeper concentration on our joints, connective tissue (Fascia System), ligaments and tendons. This class is beneficial for everyone, as we hold positions longer to open our bodies, calm our mind and receive. Please bring a pillow, blanket, and blocks if you have them for this class.All Levels Flow Yoga - A guided flow for all levels with a combination of postures to warm, stretch, and strengthen our bodies. You will also learn breathing techniques to help restore mind body balance. Learning vagal toning for your self care and nervous system awareness for strengthening our immune system. Yoga is for everyone, come explore and enjoy your body, mind and soul transformation.Please bring water, towel, and mat. Pre-registration required.
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9:30 AM - 10:30 AM
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Yoga - Restorative Yin or All Levels Flow - Unlimited Special You have the option to register for one of the programs listed below and only attend that specific class, or to choose the Unlimited Special and be able to attend any of the classes listed below. In each of the class offerings you will take home Vagal Toning techniques to boost your immune system.Restorative Yin Yoga - Guided flow to warm up our bodies with deeper concentration on our joints, connective tissue (Fascia System), ligaments and tendons. This class is beneficial for everyone, as we hold positions longer to open our bodies, calm our mind and receive. Please bring a pillow, blanket, and blocks if you have them for this class.All Levels Flow Yoga - A guided flow for all levels with a combination of postures to warm, stretch, and strengthen our bodies. You will also learn breathing techniques to help restore mind body balance. Learning vagal toning for your self care and nervous system awareness for strengthening our immune system. Yoga is for everyone, come explore and enjoy your body, mind and soul transformation.Please bring water, towel, and mat. Pre-registration required.
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