Men's Stretching Class
This program is currently unavailable. Click here to view all of our current programs.
This class is designed specifically for men who want to improve flexibility, reduce muscle tension, and move with greater ease. Whether you're an athlete, weekend warrior, or just feeling tight from daily life, this session will help you open up stiff hips, hamstrings, shoulders, and lower back through targeted stretching and mobility techniques. This is not about touching your toes or twisting into a pretzel. It's about helping your body feel better, move better, and recover faster. Expect a supportive environment, practical guidance, and results you can feel.
Registration closes September 4th.
Punch card option is for 4 classes of your choice.