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Developing Healthy Habits with Positive Weight Loss Coaching • Register • View Cart •

Nourish
Weight Loss coaching offers a unique opportunity to develop a positive mindset change by uncovering and addressing the underlying emotions that may be causing you to eat in the way that you do. Through guided exercises, discussions, and activities included in our session you will gain insight into how your emotions can affect your eating habits and develop strategies to develop healthier eating habits. By discovering and changing the emotions that lead to overeating, you can train to make healthier food choices "unconsciously". These changes will benefit your health and wellbeing by becoming more of who you want to be in all areas of your life.

Your work will empower you to discover a better way to achieve your health and wellness goals by taking the pressure off yourself. Instead of obsessing over weight, shift your focus to improving your overall well-being. With this approach, you can achieve the results you want without sacrificing your mental and physical health.

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Developing Healthy Habits with Positive Weight Loss Coaching 
18y - 125y N/A Sa  04/05/2025
01:00 PM - 03:00 PM
Nourish Collaborative, 431 Country Club Way, Kingston 		$50.00 Res, $60.00 Non-Res
* Adjustments and discounts will be applied during checkout if applicable. *

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