Kingston Parks & Recreation
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From Loss to Transformation • Register • View Cart •

Nourish
Grief is a natural response to change or loss, creating a wave of emotions that touches every part of us. While it can't be "fixed", it can be understood, lived with, and grown from.

In our 3-hour workshop, Julie and Marybeth will guide you through:
  • The 6 essential needs for processing and healing
  • Tools and resources to navigate your grief while creating a strong and healthy    support system
  • Strengthening your spiritual connection with loved ones through breath work, meditation and opening yourself up
  • Tools and resources to further your process and give support
You are not alone. Let's embark on this journey together - with kindness, compassion and a focus on healing.

Register Activity Ages Grades Days Date/Time Fees
 
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From Loss to Transformation 
18y - 125y N/A Sa  04/05/2025
09:00 AM - 12:00 PM
Nourish Collaborative, 431 Country Club Way, Kingston 		$80.00 Res, $90.00 Non-Res
* Adjustments and discounts will be applied during checkout if applicable. *

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